Personality development is the process of enhancing one's mindset, behavior, and interactions to foster positive personal growth and self-improvement

Last Updated 14-11-2025

1 Lessons Mapping00:14:00 Hours

Fitness course outcomes generally center around developing physical literacy, promoting a healthy and active lifestyle, and fostering an understanding of the principles of fitness and movement. Students typically gain knowledge and skills related to physical activity, fitness assessment, exercise programming, and the importance of fitness for overall well-being.

Last Updated 14-11-2025

4 Lessons Mapping00:25:00 Hours